The lipids of blue fish have been associated with a number of beneficial effects related to the prevention of myocardial infarction and atherosclerosis.
There are hundreds and perhaps thousands of fish oil and Omega-3 brands. Because of this, picking an Omega-3 supplement isnt easy. Labeling is confusing and purposefully misleading.The reality is that only EPA and DHA is known clinically to impact health, which means they are the most important components of a supplement. Pure EPA and pure DHA are very hard to make and require multi-million dollar facilities. Once purified, they are highly reactive and can be unstable, which requires a manufacturer who knows how to make them without leading to degradation. To ensure you are receiving the highest quality product possible, it is important to understand what makes a quality Omega-3 supplement.
Omega-3 May Help
PROMOTE HEALTHY BRAIN FUNCTION
SUPPORT CARDIOVASCULAR HEALTH
SUPPORT HEALTHY JOINT FUNCTION